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Why cleaning your positive airway pressure (PAP) supplies is important Blog Posts
Daily cleaning of supplies is important in keeping your airway open while you sleep by maintaining a good seal between your face and the mask. Find out why.

Don't turn your back on back acne Blog Posts
If you have back acne, it's hard to ignore when you're shirtless or try on that backless sundress. Here's what you need to know about back acne and how it's treated.

Understanding your colon cancer screening options Blog Posts
Finding colon cancer at its earliest stage provides the greatest chance for a cure. That's why health care providers now recommend colon cancer screenings beginning at age 45. Learn about your...

Feeding your feelings Blog Posts
Emotional overeating can lead to unhealthy eating patterns. Learn the difference between emotional and physical hunger, and how to break the cycle.

Pumpkin: Loaded with scary-good nutrients Blog Posts
It's pumpkin season. While highly nutritious, some pumpkin-flavored food items aren't good for you. Get ways to use pumpkin and enjoy a tasty recipe.

Multivitamins and supplements: To take or not to take? Blog Posts
Some people take supplements to get nutrients lacking through diet. Before you get out your wallet, it's important to understand the exact impact supplements will have on your body.
Seeing red: Awareness of heart disease in women important Blog Posts
It’s time we start seeing red. Red — as in the color of heart disease awareness, just as pink is the color we all take notice of in regard to breast cancer

Link between autism and vaccination debunked Blog Posts
Some parents don't have their children vaccinated because they fear immunizations lead to autism. Learn about a study that debunks this myth and the importance of vaccines.

Woman turns tragedy of spouse's death into triumph Blog Posts
Carleen Flettre turned an unimaginable tragedy into an inspiring second chance after her husband's sudden passing. She lost more than 175 pounds after enrolling in a weight management program.

7 tips for reining in holiday overeating Blog Posts
The joys and stresses of the holidays can lead to overeating. Get seven tips to help you can enjoy your special treats in a healthier way.