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Moving mountains β thanks to total knee replacement Blog Posts
Ginger Marien set aside the pain in her right knee and focused on the most important aspect of her life: caring for her husband.

Man survives stroke being in right place at right time Blog Posts
Ken Eckes was in the right place at the right time when he had a stroke. Thanks to quick treatment, he is back in the game and threw out the ceremonial first pitch at a local baseball team's "Strike O...

Skier keeps coming back after knee surgeries Blog Posts
Itβs hard to keep Marva Sahs down. She recently completed her 30th American Birkebeiner, a 50-km cross-country ski race. This would be impressive under any conditions, but Marva has twice come back fr...

Women and heart disease: Understanding unique signs, risks Blog Posts
Heart disease is the most common cause of death among both men and women in the U.S. But women have unique signs and risk factors that may still be overlooked or misunderstood.

When should I see a doctor about back pain? Blog Posts
About 80% of adults experience back pain at some time in their lives. For most people, it will go away on its own with self-care. So, how do you know when to see your doctor about your back pain?

Athletic or personal trainer: What's the best fit for you? Blog Posts
Athletic and personal trainers have different skills, education and focus areas. If you're seeking personalized advice, these tips can help you choose the professional who best fits your needs.

Chia seeds pack nutritional punch Blog Posts
Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

Hand, foot and mouth disease common in children Blog Posts
There are telltale signs your child may have picked up hand, foot and mouth disease. Find out how to spot these signs and what you can do to help prevent the spread.

Helping Somalis connect with U.S. healthcare Blog Posts
When you get sick, you probably call your provider or message your care team. Sometimes, you are diagnosed over the phone and a prescription is sent to your pharmacy. This is a typical healthcare expe...

The not-so-sweet truth of added sugars Blog Posts
Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in...