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Mark Guthrie assembled a winning team when his heart needed surgery. Now he's feeling better and "pretty doggone happy."

At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...

Stress is affecting many people in the post-pandemic world. And higher levels of stress and anxiety may continue for some time. Learn how to use your spiritual life to manage stress and heal.

"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

Weight management is a skill. And like any skill, you need to practice it over and over again. You may be under the misunderstanding that you should be able to “just do it.”

MRI exams are used to help diagnose a wide range of conditions. However, it isn't an easy option for larger patients or patients with claustrophobia. Learn how a wide-bore MRI can help.

Movement. It seems like the simplest thing in the world. Our bodies are designed to run, jump and manipulate objects. But how often do we use our bodies at their full potential?

Do you ever feel weighed down by negativity? Learn how to thrive through resiliency. Just as you train your muscles with exercise, use these seven strategies to strengthen your resiliency muscle.

Get answers to common questions or concerns about bariatric, or weight-loss, surgery.

How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.