Search Results

Do you experience irregular vaginal bleeding? Find out what's normal, what's not and what course of action to take.

Loneliness, a by-product of COVID-19 pandemic isolation, now is considered an epidemic in the U.S. The prescription for easing loneliness? More human connection. These tips can help you reconnect.

Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.

When you think about managing your weight, eating healthy foods and physical activity come to mind. But have you thought about your eating environments? Tackle them with some addition, subtraction...

Women's bodies experience many changes over a lifetime, so it's never too late to educate yourself about what to expect.

A blanket is just a piece of cloth stitched together, but it can be so much more. Especially when it is given to provide comfort during a difficult time. That's something young Andrew knows well.

Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.

Pain medication options are available to women in labor, whether they have a midwife or a physician. Learn about your options.

If you get a twinge or ache when lifting your arm, it could be caused by anything from arthritis to tendonitis to a rotator cuff tear. Learn how an orthopedic professional can provide relief.

Holidays can be challenging when food is involved, but adopting a healthy eating mindset is important throughout the entire year. Read tips to improve your approach to balanced, mindful nutrition.