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How to get the most out of napping Blog Posts
While closing your eyes for a few minutes during your busy day may seem like a good idea, it’s important to consider the effects napping may bring. Here are tricks to get the most out of your naps.

Discover the sweet health benefits of summertime melons Blog Posts
Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

5, 4, 3, 2, 1: Countdown to take control of anxiety Blog Posts
Feeling anxious now and then is common, but you can manage those feelings. Take control the next time your mind is stuck on the worry setting with these steps.

From Check Symptoms to video visit in one step Blog Posts
Patients with rash symptoms now can request an on-demand video appointment using the patient portal. Here's how Matt Gauthier used it to quickly get care he needed without leaving home.

A day in the life of a child life specialist Blog Posts
A visit to the hospital can be a terrifying experience for children. Learn how Haley Bate, a child life specialist, helps the child and his or her family adjust to and cope with the environment...

The nature of grief: Lessons in loss and life Blog Posts
In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death...

Fuel the school day with an A+ breakfast Blog Posts
A healthy breakfast sets up students for a day of learning and school success. Think outside the cereal box to create easy breakfasts that tempt kids and fuel their day.

Gut check: Colon cancer risks and screening Blog Posts
Are you at risk for colon cancer? You can find out by answering a variety of questions with our colon cancer screening tool.

Patient portal helps teens, parents stay connected to care Blog Posts
Teens between ages 13 to 17 can get connected to their care team, view health records and participate in a healthcare visit from the convenience of home.

Virtual care for people with cancer Blog Posts
The COVID-19 pandemic and increased internet access changed how you shop, travel, work and access health care. Learn how telehealth options like virtual visits are used to help people with cancer.