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Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

While dietitians recommend you get vitamins and minerals through your diet, this isn't always possible. If you don't consume enough fruits and vegetables, a multivitamin may fill nutritional gaps.

You want to keep hydrated in summer months, but many beverages contain unwanted calories and sugar. Learn how to create a healthy summer drink.

Whether you're a casual or competitive athlete, sports put tremendous pressure on your feet, ankles and legs. Here's how to choose a shoe that best fits your foot.

Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here ar...

If you injure your ankle or knee, should you wear a brace to support the joint? A brace can help or hinder your recovery. Here are three questions to consider.

Elevated levels of radon are the No. 1 cause of lung cancer among nonsmokers. So it's vital to test your home to discover if radon abatement is needed. Learn more about this invisible health hazard.

Some people take supplements to get nutrients lacking through diet. Before you get out your wallet, it's important to understand the exact impact supplements will have on your body.

Lying, sitting, standing and walking with poor posture can put major strain on your body. These suggestions will help improve your posture.

Life is messy. But you can develop your resiliency muscles with simple, quick practices.