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As you push yourself through training, do you reward yourself with a refreshing treat at the end of your workout? Selecting the right treat can ensure your body gets the proper nutrients needed to rep...

Do you experience irregular vaginal bleeding? Find out what's normal, what's not and what course of action to take.

Lupp-dubb. Lupp-dubb. Your heart has a steady regular beat. Sometimes though, an extra heart sound like humming is heard, called a murmur. Find out when a heart murmur is innocent or serious.

When Ed and Darlene Waters got married 43 years ago, it seemed they were a perfect match. It was only recently, though, that the couple learned just how true that really was.

Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.

OB-GYN and Family Medicine can complete preventive health exams for women. So when do you see an OB-GYN and when should you see a family medicine professional?

Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

When you hurt your back, did you know the pain could be caused by any part of your body that is compressed, stretched or has reduced blood flow? Learn how you can calm pain.

Can drinking alcohol in moderation be good for your health? It's possible, but you need to balance the risks and benefits. Learn more before you raise a glass.

When you love milk, but it doesn't love you back, you may be lactose-intolerant. Take a closer look at this common condition, including causes, ways to minimize symptoms and how you still can eat well...