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Compelling evidence shows that generous amounts of fruits and veggies as part of a healthy diet may lower the risk of chronic diseases like diabetes, heart disease and certain types of cancer. Eating ...

With the Fourth of July approaching and outdoor activities likely taking up much of your summer fun, it's time to consider the importance of protecting your eyes. Eye injuries are largely preventable,...

Making healthy lifestyle choices before you conceive can decrease complication risk and increase chances of having a healthy baby. Find out what you can do to benefit you and your baby in the future.

Has your weight loss slowed, or are the numbers on the scale creeping up? Here are 10 tips to help you get back on track.

It wasn’t completely out of the ordinary when doctors discovered Ella Christman had a heart murmur after she was born in May 2012.

Knowledge is power. That's Rose Boettcher's philosophy. Genetic counseling helped this three-time cancer survivor make decisions about her health care. Her test results also have inspired her to advoc...

Feeling overwhelmed and stressed? It can be the challenge of balancing the pressures of work and school with the desire to connect with others. Here are five tips to keep stress manageable.

Do you feel sluggish or unmotivated? If so, it's time to develop an energy management plan to live a happier, healthier and more productive life.

Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.

Getting older has benefits, like being eligible for a Medicare Annual Wellness Visit. Find out how this snapshot of your health gives you a personalized prevention care plan for a healthy future.