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If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.

The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.

Todd Larson was splitting wood when he felt a pain in his chest. He then did what many men do when experiencing the telltale sign of a heart attack: he went into denial.

Barbara Vinck says she wasn't herself and had no energy. A stress test and echocardiogram revealed Barbara had multiple issues with her heart.

If you're trying to eat healthier, a good place to start is right in your own pantry. Learn how a little spring cleaning of the pantry can lead to better choices.

Patients requiring left ventricular assist devices, or LVADs, now have more options in their care.

Janice Breien was anxious to get answers about her regular seizures. Enter her care team — ready to listen and provide solutions. With seizures under control, her zest for life has returned.

It's estimated the baby blues occur in 40–80% of women after the birth of a baby. Learn how to tell if it's postpartum depression and how to get help.

Developing a lifelong exercise habit is key to bariatric surgery success. To stick with exercising, find what you like to do, but switch it up to add variety and challenge your body. Learn how.

Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.