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Whenever you want to improve your exercise capacity, it’s important to understand progressive overload. Progressive overload means challenging your muscles and body by gradually increasing the s...

While dietitians recommend you get vitamins and minerals through your diet, this isn't always possible. If you don't consume enough fruits and vegetables, a multivitamin may fill nutritional gaps.

Are you finding yourself stuck in the same old eating patterns? One of the best ways to spice up your daily meals is to try something new that will benefit your health today.

Medications and other treatments, such as a vagus nerve stimulator, can help people with epilepsy find seizure control.

Staying engaged in your healthcare is important. The patient portal is a free, secure and convenient online resource that connects you to your healthcare team and helps you manage your health from the...

Going to see a health care professional can be especially scary for those in the LGBTQ community. A Mayo Clinic expert shares why it’s crucial to have cancer screenings regardless of gender identity.

Quicker recovery, reduced pain, more stability, better range of motion — learn how robotic knee or hip replacement delivers these outcomes.

Watermelon is a staple at many summertime picnics and gatherings around the country. While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful f...

Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.

With flu season in full swing, there's still time to get a flu shot. But if your child has an egg allergy, you may be wondering if it's safe to be vaccinated.