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Why your IT band can be a pain in the leg Blog Posts
Pain on the outside of your knee may be a warning sign of an iliotibial, or IT, band issue. Learn why rest and early treatment is best instead of pushing past the pain, and how to avoid future injury.

Get to the point: Proper disposal of sharps Blog Posts
Protect yourself and others by properly disposing of sharps in and away from home. It's easy to do with some planning. Here are tips to get you on the right path.

What triggers trigger finger? Blog Posts
When tendons become irritated, your finger or thumb can get stuck in a bent or straight position. Find out who typically is affected by trigger finger and how to treat this common condition.

The facts about chest acne Blog Posts
Acne can appear anywhere you have oil glands on your skin, including the back, face, stomach or chest. Learn about some factors that can lead to chest acne and what you can do to prevent or treat it.

Winter warmup: Cream of wild rice soup Blog Posts
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.

How to keep moving with arthritis Blog Posts
If achy joints have you feeling like the Tin Man, don't just chalk it up to getting older. Those aches and pains could signal something more serious, but treatable. No oil required.

Overcoming a genetic disorder, shyness and finding her place Blog Posts
Taylor Sturtz, a Project Search graduate, shares how she is handling a rare genetic disorder, overcoming shyness and finding her place.

Virtual health career exploration program for teens Blog Posts
High school students in Minnesota and Wisconsin can participate in virtual career exploration programs from Mayo Clinic. Here's one student's reflection on the Discover Mayo Clinic program.

How to have a healthy relationship with your healthcare provider Blog Posts
Oftentimes, people forget that the relationship between a patient and their healthcare provider should be a two-way avenue. The way to obtain a good relationship isn't always clear. Here are some...

The oncology nurse and teamwork Blog Posts
An experienced nurse shares why the relationship, teamwork and trust formed with patients through the cancer journey sets oncology nursing apart from other health care roles.