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Don't skip your flu shot this year Blog Posts
Put up your best defense. It's time for your seasonal flu shot. Learn why it's more important than ever to be vaccinated.

5 things to know during upper respiratory illness season Blog Posts
Colder temps and holiday festivities encourage us to gather inside, raising the risk of upper respiratory illnesses. Know what to do and where to go for worsening symptoms.

At-home COVID-19 tests: What to know about expiration dates, new variants Blog Posts
A Mayo Clinic expert shares what you need to know about expiration dates for at-home COVID-19 tests. Find out if these tests can detect new COVID-19 variants and what to do if the test is positive.

What you need to know about monkeypox Blog Posts
The CDC is tracking multiple clusters of monkeypox. A Mayo Clinic expert explains what this virus is, how it's transmitted and what you need to know.

Gratitude challenge participants find new appreciation for life Blog Posts
Do you want to boost your spirits, feel happier and enhance your overall health? Participate in Discover Gratitude — a four-week virtual program designed to help improve your mental well-being t...

Surprise wedding shower 1,000 miles from home Blog Posts
Thresa Pattee thought she simply was walking into her regular chemotherapy appointment. Instead, she walked into a surprise wedding shower put together by her care team.

Arlene Wellemeyer finds pain relief, balance through yoga Blog Posts
Arlene’s retirement was far from stress-free. Thanks to private and group yoga classes, she learned how to manage her pain and bring balance to her body and life.

Giving thanks for special care Blog Posts
Jess Pederson didn’t think she would ever be able to have a baby. Her journey to motherhood was a long one, marked with struggle and heartache along the way.

6 tips to keep your brain healthy Blog Posts
Changes to your body and brain are normal with age. Yet there are some things you can do to help slow the decline in memory and lower your risk of developing Alzheimer’s disease or other dementias.

How nutrients impact physical performance Blog Posts
Many physiological and nutritional demands occur within the body during exercise. The human body requires a continuous supply of energy to perform its many functions. As energy demands increase with e...