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Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.

If you're bothered by drooping eyelids or are losing your peripheral range of vision, upper eyelid surgery may be a solution for you. An ophthalmologist answers questions about this common surgery.

In the aftermath of gun violence, you may ask how you can help your children feel safe or reassure yourself that your children are safe. Here's how.

Panic attacks are sudden periods of deep fear without clear cause, during which you may have mental and physical symptoms. Get answers to common questions about these sometimes scary events...

Can't squeeze a long workout into your day? At-home workouts of 10-15 minutes can effectively boost your health and fitness. Learn about the benefits and how to design your own routine.

Fifty million U.S. adults don't get enough sleep. Read 8 Q&A to discover how a sleep study can shed light onto what's happening during the dark of night.

If you're planning international travel, checking in with a travel medicine specialist can help ensure you're informed, prepared and protected against possible health risks.

Cold weather and more time spent indoors can wreak havoc on your skin. Prevent itchy or painful skin with these preventive self-care tips.

Neal and Claudia Coit volunteer at the same location, but each found an opportunity that fits them best. Read about what they do and why it keeps them coming back.

Gaining weight while on vacation can be avoided by planning ahead and making smart choices.