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Looking to improve or maintain your healthy lifestyle goals during the festive holiday season? These tips can help you savor a healthier holiday.

Brian Kanable was in one of his favorite places: out behind a boat on the Mississippi River, cutting back and forth across the wake. But this morning, something was different.

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

About 4 in 5 U.S. adults experience back pain, with symptoms ranging from a minor inconvenience to debilitating. Read answers to 7 FAQ about low back pain.

Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

In the eight years that Prathibha Varkey, M.B.B.S., was away from Mayo Clinic, a few things changed. But one thing remained a constant: Mayo Clinic's patient-focused mission. Read her vision for trans...

Finding colon cancer at its earliest stage provides the greatest chance for a cure. That's why health care providers now recommend colon cancer screenings beginning at age 45. Learn about your options...

If your job has you sitting at desk most of the day, that can be tough on your body. Here's some tips to ease the stiffness and soreness to keep you alert and focused.

If you're looking to make the most of your time at home — and prevent obesity — consider unplugging screens and reconnecting with your family. These tips will help you get started.

There never seems to be enough hours in a day. With stress weighing you down, your daily tasks get harder and harder to handle. These 4 steps can help you reduce stress and cope with the inevitable st...