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Increasing numbers of expectant moms are requesting nitrous oxide for pain relief during childbirth. Answers to some common questions may help you decide if this comfort measure is right for you.

Midwesterners know how to make the most of winter. We skate, ski, sled and snowshoe our way through the coldest months of the year. But if those standard “S” sports are starting to fe...

The teen years are challenging, but for LGBTQ youth, statistics for mental health issues and suicide risk are alarming. Supporting LGBTQ youth who are struggling starts with lending a listening ear.

Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.

From on-the-go snack to the star of a beloved pie, an apple also offers an amazing array of health benefits. Learn why and how to make apples part of your daily diet.

It’s that time of the month and you’re feeling some painful bloating and cramping. Sometimes, the pain makes it difficult to perform normal household, job or school-related activities for ...

Few sensations are as frightening as not being able to get enough air. Although healthy people occasionally may experience it, persistent shortness of breath is a sign of a medical problem.

Many people dream of becoming parents, but for some, that dream is difficult because they have trouble achieving pregnancy on their own. At Mayo Clinic Health System, we have the privilege of helping ...

Are all the Easter goodies too tempting for your waistline? Hop to success with these six simple tips.

Experts agree the sooner in life that you build good, healthy habits, the easier it is to keep them and stay as healthy as possible. Get tips to help children create good habits for healthy weight.