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What’s Happening in the Community

Four tips for easing loneliness through connection

Loneliness, a by-product of COVID-19 pandemic isolation, now is considered an epidemic in the U.S. The prescription for easing loneliness? More human connection. These tips can help you reconnect.

Jennifer Larson LaRue By Jennifer Larson LaRue June 6, 2023

Beware of risks, signs of premature birth

No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.

Erica Berven MD By Erica Berven June 5, 2023

Celery: Not just for veggie trays

Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.

Allyn Wergin RDN By Allyn Wergin June 2, 2023

How mindfulness meditation improves mental health

Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

Joel Bobby LICSW By Joel Bobby June 1, 2023

Tips for making safety part of your summer fun

With summer officially underway, everyone will be spending more time outdoors. No matter the activity, make sure you and your family know what it takes to stay safe. Check out these reminders.

Lori Schumacher PAC By Lori Schumacher May 31, 2023

Unlocking the benefits of pelvic floor physical therapy

Physical therapy is a good treatment option for many pelvic floor disorders. Here's how it differs from other therapies, what to expect and why at-home care may not work.

Kelly Feddema PT By Kelly Feddema May 30, 2023

Maximize memory function with a nutrient-rich diet

What you eat may play a role in maximizing your memory. Learning how to diversify your plant-based food portfolio and incorporate healthier fats in your diet can work wonders for your memory.

Elizabeth Rummel By Elizabeth (Lizzie) Bertrand May 30, 2023

The oncology nurse and teamwork

An experienced nurse shares why the relationship, teamwork and trust formed with patients through the cancer journey sets oncology nursing apart from other health care roles.

May 29, 2023