We are experiencing high call volumes: Use your account on the Mayo Clinic app or patient portal to check symptoms, get care recommendations and make an appointment.

Wellness Center

Wellness Center Hours

Community member hours
Mon-Thu, 8 a.m.-3:30 p.m. 
Fri, 8 a.m.-12 p.m.

Employee member hours
Open 24/7

507-263-9840

Membership sales and programming only available during staffed hours or by appointment.

Wellness Center

Mayo Clinic Health System in Cannon Falls is committed to building a healthier community. Keeping your body fit and your mind balanced will provide you with the energy you need to do the things you enjoy.Web Image_RGT Logo

The Wellness Center is open to patients and community members by purchasing a monthly membership or a daily pass. The new Wellness Center has state-of-the art cardio and strength training equipment, free weights, TRX ropes, Sci-fit Recumbent Steppers, open space for stretching or group classes, and a HyrdoMassage table.

Healthy Recipes sm Healthy Recipes Blogs sm Blogs  Energy Burst sm Energy Bursts  Workout sm Workouts 

 

Limited capacity and social distancing

In accordance with government and health department guidelines, the capacity will be limited to six members at any given time. During peak hours, we ask that your visit be no more than 45 minutes long if there are other members waiting to enter the gym. To ensure six feet of social distancing is maintained in the Wellness Center, equipment has been removed or marked as unusable.

Enhanced cleaning practices

Hand sanitizer and medical-grade cleaning wipes are available throughout the gym. The entire gym will be thoroughly disinfected daily and sanitized throughout the day. This includes all equipment, surfaces and HydroMassage. To keep our Wellness Center community healthy, we ask that you do the following:

  • Wear a mask at all times, including when entering and exiting the clinic.
  • Stay home if you are sick or feeling unwell. The wellness coordinator is happy to provide coaching and workouts that you can do from home.
  • Wipe down equipment thoroughly before and after each use.
  • Wash your hands frequently and cover coughs and sneezes with your arm as a courtesy to those around you.
  • Check in with the wellness coordinator, the front desk staff, or the Emergency Department staff prior to your exercise session to be screened.

Please know that policies can change at any time depending on the status of COVID-19 activity in the area. Call the Wellness Center at 507-263-9840 if you have any questions or concerns.