Health Topics

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Building your spiritual life during changes brought about by the COVID-19 pandemic

Change is constant, but not always easy — especially the recent monumental changes due to the COVID-19 pandemic. Learn how to manage these changes and build your spiritual life.

April 4, 2020

Help kids unplug while school is closed

Our kids are using technology to keep up with schoolwork and their friends. But it's also important to help them unplug. Here are some ideas of things you can try today.

March 27, 2020

Convenient health care delivered to your home

You and your family can continue to receive the care you need while practicing social distancing during the COVID-19 pandemic. Find out how Patient Online Services can work for you.

March 27, 2020

Helping your teen with social distancing

How do you help teens cope with cancellation of activities due to COVID-19? We'll show you ways to acknowledge feelings and give you 10 coping strategies.

Lisa Hardesty PhDLP By Lisa Hardesty March 24, 2020

Maintaining human connection in time of social distancing

Connection with people is an important part of our society. Today, we are faced with a community test in the form of the COVID-19 pandemic, which challenges us to be creative in how we maintain our social connections. Here are some tips.

Jennifer Wickham, L.P.C. By Jennifer Wickham March 23, 2020

Deferral of elective appointments, surgeries due to COVID-19

As part of our response to COVID-19, we will defer elective surgeries, procedures and clinic visits beginning March 23.

March 18, 2020

COVID-19: Partnering to stay safe, healthy, informed

You may be worried or even frightened about the rapidly unfolding COVID-19 (coronavirus) situation. We have resources for your care and keeping abreast of information you need.

March 13, 2020

Gratitude challenge participants find new appreciation for life

Do you want to boost your spirits, feel happier and enhance your overall health? Participate in Discover Gratitude — a four-week virtual program designed to help improve your mental well-being through daily journaling and practicing mindful thankfulness.

February 18, 2020

COVID-19: What it is, what you need to know

The World Health Organization has declared the coronavirus, called COVID-19, from China a global health emergency. Learn about what it is, its symptoms and what you can do to prevent the spread of infection.

February 7, 2020

Yuck, I have the flu — now what?

It's the season for influenza. The good news is most people can treat themselves at home. Learn what to do to self-manage the flu.

Ann Bischel, N.P. By Ann Bischel January 21, 2020

Get a healthy start to the new year

The start of a new year is the perfect opportunity to begin a resolution to live healthier. It might include quitting smoking, reducing stress, working out more or a creating a weight loss goal. If you're not sure where to begin, try these tips.

January 3, 2020

Foreign travel plans? What to know about influenza before you go

Do you have plans to travel internationally? Be a smart traveler — learn about influenza before you go.

Lori Arndt, P.A.-C. By Lori Arndt December 27, 2019