Find information on many health topics, listed A to Z.
Anxiety
Feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. Symptoms may start during childhood or the teen years and continue into adulthood. We have the experts who can help diagnose and treat anxiety concerns.
Everyone worries sometimes. But people with anxiety disorders have excessive worry they can't control. Learn about the types of anxiety disorders and treatments that can help.
When people struggle to cope with stressful situations, depression and anxiety become more noticeable. Learn how to identify the symptoms, and get coping tips.
People with anxiety disorders experience frequent, excessive anxiety, fear and panic in everyday situations. These 11 lifestyle changes and strategies can make a difference.
If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you.
The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.
We all experience some anxiety at different periods in time. It’s the brain’s way of getting us ready to face or escape danger, or deal with stressful situations. But why does anxiety manifest with physical symptoms?
Taking medications on a daily basis can be a chore, but it becomes more challenging if there’s lack of understanding of or misconceptions about your medication. Many patients are skeptical about taking psychiatric medications. Here are the facts.
The holiday season is just weeks away. For many of us, the holiday season brings hopes of beautiful times spent with family, friends and loved ones. But for some, it's the start of the "season of stress."