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Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance. Health care providers recommend...

The Faribault Area Because Minnesota is the land of 10,000 lakes, it's not surprising to learn that 10 lakes can be found within 10 miles of Faribault. Water sports and other outdoor recreation...

... and donated the land where the facility will be located. This land is valued at an estimated $220,400. The vision for the Fairmont Area Community Center includes a YMCA, which will have a fieldhouse...

Mike Omtvedt wasn't about to let hip replacement slow him down. He took a trip to the Holy Land just two months after having both hips replaced using a new anterior approach.

According to the Centers for Disease Control and Prevention (CDC), there are at least 1.7 million traumatic brain injuries each year.  

When James Tembrock, 73, of St. Cloud, Minnesota, learned he would need heart valve surgery, he says he never dreamed his search for a less-invasive option would lead him to Eau Claire, Wisconsin.

Almost 133 billion pounds of food in the U.S. is wasted annually. Learn how to reduce food waste, and get a soup recipe to make with leftovers.

Winter is filled with fun outdoor sports that improve your health. But what happens when muscle and joint injuries occur? Learn about common injuries, and get prevention tips.

Most people find joy in their countdown to retirement, looking back at the years they’ve invested and looking forward to the next chapter of life. But when Robert Stratton, then a Hormel executi...

Concern is growing about the new COVID-19 omicron variant. Learn what you can do to protect yourself and others against this and other COVID-19 strains.