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...% oxygen to promote optimum healing. Inside a clear acrylic chamber called a hyperbaric chamber, you breathe pure oxygen to saturate blood plasma, carrying 20 to 30 times the normal amount of oxygen to body...

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Albert Lea, Eau Claire

Looking to treat yourself? Try one of these 20 reward ideas unrelated to food to keep your diet on track without sabotaging a healthy lifestyle.

Blue light-blocking glasses can be found everywhere. But should you buy a pair to protect your eyes from strain? Find out what research says.

Did anyone ever tell you not to cross your eyes because they might stay that way? Learn the facts about this and five other common eye health myths.

Updated March 20, 7 a.m. CDT Some locations have adjusted hours due to inclement weather, which may affect programs or services offered. Minnesota No changes Wisconsin No changes Refer...

Matthew Makela is a 3-year-old who tucks in 20 stuffed animals nightly and gives his younger sister a kiss, hug and farewell at day care drop-off. He's also a kid who had his first cardiac surgery...

You want to eat healthy, but what does “healthy” on a package really mean? How many calories does an item labeled “calorie-free” have? Learn the meanings of common food package...

Ingredients 1/4 cup of apple cider vinegar 1 cup of sugar substitute that is cup for cup measuring 20-ounce can of sauerkraut Salt to taste 1 teaspoon caraway seeds (optional) ...

... sprayed with nonstick cooking spray. Bake at 350 degrees for 20 minutes. (80 calories per ounce)

... room locations and costs. Registration is required for all prenatal and postpartum classes, unless noted. Class sizes are limited. All in-person classes are free. You should be 20–35 weeks...