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A prediabetes diagnosis means your blood sugar levels aren’t high enough to be classified as type 2 diabetes but indicate a need for a change. Learn when to get your blood sugar levels test...

When training for or running a race, it's essential to give your body the fuel it needs to cross the finish line. Get the details on the right mix of fuels.

Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.

Can drinking alcohol in moderation be good for your health? It's possible, but you need to balance the risks and benefits. Learn more before you raise a glass.

The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keep...

Spring and summer are exciting seasons. With increased exposure to the sun, risk of skin damage increases, including development of skin cancer. The good news? Most skin cancers are preventable.

Healthy foods, sitting down to meals and even a glass of red wine are elements that make the Mediterranean diet one of the highest-rated eating plans. Learn why it also helps reduce risk of certain di...

While cervical cancer cases have decreased in recent years, it remains a significant threat to the well-being of women. Learn about your personal risk factors and what you can do to prevent and detect...

Testing for hepatitis C can be the difference between serious health complications later in life or a manageable condition. Get answers to common questions to understand more about hepatitis C.

You take 20,000 breaths every day, and your lungs work 24/7 to keep you alive. Test your knowledge of COPD, and learn why it's vital to be aware of the risk factors and symptoms of the disease.