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... is severe. Other first trimester visits Subsequent prenatal visits — often scheduled about every four weeks during the first trimester — will probably be shorter than the first visit...

... is severe. Other first trimester visits Subsequent prenatal visits — often scheduled about every four weeks during the first trimester — will probably be shorter than the first visit...

Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

Adding cruciferous vegetables is an easy way to increase fiber, support a healthy diet and reduce obesity. They are versatile and can be eaten raw or cooked as a main or side dish. Try these reci...

Ingredients 3 cups cut-up cooked turkey 1 can (11 oz.) lite mandarin orange segments, drained 1...

Ingredients 3 1/3 cups green beans, washed and trimmed 1 ¼ cups fresh mushrooms, washed and sliced thin 1/3 cup low-fat cream of mushroom soup 1/3 cup skim milk 2...

Viral infections are as common as they are frustrating, but your body is designed to fight them. Learn the difference between bacteria and viruses, and why antibiotics may not be necessary.

You probably remember having some form of the safe sex talk with your parents or other adults with the focus around pregnancy prevention. It's equally important to talk about sexually transmitted infe...

... your health care professional know if you would like a consultation for a chaplain visit. Spiritual Care: 507-625-4031 Ask for the on-call chaplain. A chaplain is available 24/7...