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When feeling stressed or bored, people often turn to food to cope. It's easy to reach for a snack if you don't have a plan for what and when to eat. Learn easy ways to be mindful about snacking.

Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.

Your lungs work hard. Having clean air helps prevent illness and reduces the transmission of airborne viruses. Here are some ideas for improving the air quality in your home.

The best time to make an advance care plan is now. Starting a conversation about advance health care planning can be challenging, but it’s important. Here's what you need to know to get started.

Osteopathic medicine is a growing branch of medicine. Learn more about this whole-person approach to identifying and treating the cause of illness.

If you're a young adult, is preventive health at the top of your to-do list? Learn why having a primary care provider is an investment to help you stay healthy now and into the future.

While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.

Todd Larson was splitting wood when he felt a pain in his chest. He then did what many men do when experiencing the telltale sign of a heart attack: he went into denial.

Ty Wiberg, a 13-year-old Chippewa Falls, Wis., native, bears more than his share of burdens in life.

A recent foot surgery has helped put the pep back in Jeanie Bruner’s step.