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Do you want to boost your spirits, feel happier and enhance your overall health? Participate in Discover Gratitude — a four-week virtual program designed to help improve your mental well-being t...

Our goal is to find the best care for you, whether your needs are straightforward or complex. In Mankato, Minnesota, we partner with the top-ranked Mayo Clinic Comprehensive Cancer Center. We...

Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes...

"Do it for yourself, your peace of mind and your family." Janice Maxfield encourages other women to get a mammogram after her routine 3D mammogram lead to quick breast cancer diagnosis and customized ...

Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.

Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

The next time you're in the grocery store produce section or at the farmer's market, check out the radishes. They pack a lot of flavor and nutrients in a small package.

Have an upcoming health care appointment with your provider? Here's some tips and things to keep in mind so you get the most from your visit.

We treat all types of disorders, such as depression, bipolar disorder, addiction and chronic pain, using a team approach, tailored to your needs. Our experts offer comprehensive evaluations to assess...