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Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Are you eyeing up the leftover Halloween candy? Or, planning the next holiday feast? These helpful strategies can keep the weight off and still allow you to enjoy the holiday festivities.

Heart disease is one of the leading causes of death for adults in the U.S. However, there are several steps you can take to lower your risk of heart disease.

Jim Hurt finds satisfaction in doing a good day’s work and spending time with his family. Both of those were threatened when he learned that he needed further testing of his heart during a routi...

... capabilities to bring an unparalleled care experience to our patients. Patient comfort, privacy and safety are top priorities in the new six-level, 96-bed hospital. The private rooms are spacious and filled...

Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.

... visits with Connected Care visits and in-home monitoring. How Mayo Clinic OB Nest works At your initial obstetrics visit, your healthcare provider will determine whether you are a candidate for Mayo...

Ingredients 1 16-ounce can garbanzo beans, drained and rinsed 1/2 cup red onion, diced 1 celery stalk, chopped 1 – 2 tablespoons low-fat mayonnaise 1 tablespoon lemon...

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

We provide equal healthcare access and opportunity to all patients in Osseo, Wisconsin. Our facility, care, programs and activities are accessible to and useable by people with limited English...