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... cooling to safely target and eliminate diet- and exercise-resistant fat. Its results are proven, noticeable and lasting, so you'll look and feel great from every angle. Freeze away fat? It comes down...

Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.

Anger is a normal emotion, but uncontrolled anger can take a toll on your relationships. These tips can help you regain control.

Change is constant, but not always easy — especially the recent monumental changes due to the COVID-19 pandemic. Learn how to manage these changes and build your spiritual life.

We're bombarded with images of the perfect life. But striving toward an unrealistic level of perfection may be making us less happy and productive. Learn what you can do to turn down the perfection pr...

Bill McWhite was vacationing along the Texas Gulf Coast — a time a person would traditionally be relaxing — when his body let him do anything but unwind.

When Ed and Darlene Waters got married 43 years ago, it seemed they were a perfect match. It was only recently, though, that the couple learned just how true that really was.

Parenting is full of twists and turns. Just ask Ellie Burkard's family. At 5 days old, she required emergency surgery to correct a twist in her intestine and restore blood supply.

Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.

It's hard to ignore when things are feeling a little off "down there." Learn about six factors that can contribute to bacterial vaginosis.