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It's a bus, it's a bookmobile, it's the Mobile Health Clinic. Since summer 2021, this big, blue, fully equipped clinic on wheels has been bringing health care to patients in rural communities.

... can (8 oz.) sliced water chestnuts, drained 1 cup thinly sliced celery (about 2 medium stalks) 3/4 cup sliced green grapes 1 container (6 oz.) sugar-free...

How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...

Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

Despite some fluctuating oxygen levels at birth, Lauren Hoel went home shortly after her birth in November 2011. But four days later, when her parents brought her in for a routine well-baby visit...

Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes...

Ingredients 1 15-ounce can pumpkin 1 12-ounce can evaporated skim milk 1–2 eggs or ¾ cup egg substitute ½ teaspoon salt 1–2 tablespoons pumpkin pie...

Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.

The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.

... I do? Do we share the same ideas about how to raise a child? If not, have we discussed our differences? How will having a baby affect my current and future lifestyles or career? Am I ready...