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Zesty Vegetable Sauce Services & Treatments Eau Claire
Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle...
Ham Roll-ups Services & Treatments Eau Claire
Ingredients 2 slices thin ham (or turkey)  ...
![](/-/media/national-files/images/hometown-health/2020/wild-rice-on-wooden-spoon.jpg?sc_lang=en)
Winter warmup: Cream of wild rice soup Blog Posts
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.
Turkey Salad With Fruit Services & Treatments Eau Claire
... can (8 oz.) sliced water chestnuts, drained 1 cup thinly sliced celery (about 2 medium stalks) 3/4 cup sliced green grapes 1 container (6 oz.) sugar-free...
Pumpkin Pudding Pie Services & Treatments Eau Claire
Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes...
Crustless Pumpkin Pie Services & Treatments Eau Claire
Ingredients 1 15-ounce can pumpkin 1 12-ounce can evaporated skim milk 1–2 eggs or ¾ cup egg substitute ½ teaspoon salt 1–2 tablespoons pumpkin pie...
Ginger-topped Apple Pie Services & Treatments Eau Claire
Ingredients 6 to 8 baking apples, cored and sliced (leave peels on)  ...
![](/-/media/national-files/images/hometown-health/2018/chili-in-a-bowl-with-shredded-cheese-on-top.jpg?sc_lang=en)
Make a super bowl (of chili) for your football party Blog Posts
Football's championship game is about more than what's happening on the field. Score major points by bringing this hearty, healthy chili to your football party.
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Flaxseed is nutritionally powerful Blog Posts
Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.
![](/-/media/national-files/images/hometown-health/2022/lifting-bottle-of-water-to-drink.jpg?sc_lang=en)
I've been diagnosed with prediabetes. What does that mean? Blog Posts
Prediabetes means your blood sugar levels are not high enough to be classified as Type 2 diabetes, but still indicate a need for change. In this Q&A, learn about risk factors, when to get tested...