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Life is full of unpredictable changes and stressful situations. Children, especially teens, aren't likely to ask their parents to help them manage stress. Here's what to look for and how to help.

Changing wet sheets in the middle of the night isn't fun for anyone. While bed-wetting is common for kids under 7, here's what to do if your older child continues to struggle.

The mental health of infants is as important as physical health. Early intervention is essential to preventing mental health disorders. Learn about warning signs and when to seek help.

World Kidney Day is March 12, and Maureen "Mo" Salter of Eau Claire, Wisconsin, wants to share a personal story about why kidney donation is important.

Julie Janzen's uneventful pregnancy took a dramatic turn at 39 weeks when she was diagnosed with a life-threatening aortic dissection. Her care team quickly convened to develop a plan to save Julie an...

Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.

Decoding "Midwest Nice" can be confusing for newcomers to the region. Learn what lies behind this form of social interaction and how to practice its underlying kindness.

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

For someone who never thought she wanted children, Nicole Whipple went through more than most women do just to get pregnant.

"Do it for yourself, your peace of mind and your family." Janice Maxfield encourages other women to get a mammogram after her routine 3D mammogram lead to quick breast cancer diagnosis and customized ...