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Finding happiness, gratitude in sobriety Blog Posts
Addiction changes the brain in a way that limits your ability to feel happy. In time, and with sobriety, the brain heals and learns to send the right cues again.

Does society have a sex addiction problem? Blog Posts
Sex addiction is an underreported mental health disorder that can be damaging to relationships and physical health. Discover the signs to look for and how it's treated like other addictions.

Family meals: Building relationships Blog Posts
Eating as a family can be more than just shared conversations — it’s building relationships. Nutrition educator Katie Johnson shares a few tips that can make it easier to plan and prep mea...

Megan Tumm, P.T. Providers Eau Claire
Physical Therapy. Luther Campus Clinic in Eau Claire: 1400 Bellinger St. Eau Claire, WI 54703

Toni Bluemke, O.T. Providers Barron
Occupational Therapy. Hospital and Clinic in Barron: 1222 E. Woodland Ave. Barron, WI 54812

Don't sabotage a healthy lifestyle when feeling rogue: 20 reward ideas unrelated to food Blog Posts
Looking to treat yourself? Try one of these 20 reward ideas unrelated to food to keep your diet on track without sabotaging a healthy lifestyle.

8 healthy tips for summer dining Blog Posts
It’s summer, and the warmer weather tends to influence our dining habits. Whether you are dining out or grilling at home, here are 8 healthy reminders.

Diabetes: What you need to know — and do Blog Posts
If current trends continue, as many as one in three Americans will have diabetes by the year 2050. That projection is staggering, but it doesn't necessarily have to come true.

Rachel Kristopeit, O.T. Providers Osseo
Occupational Therapy. Hospital and Clinic in Osseo: 13025 Eighth St. Osseo, WI 54758

Carpal tunnel syndrome: Why go to occupational therapy? Blog Posts
Repetitive tasks can cause carpal tunnel syndrome resulting in inflammation and swelling of the wrist and putting pressure on the median nerve. Get prevention strategies and learn how O.T. can help.