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Most back pain — even severe back pain — goes away on its own in four to six weeks with self-care, such as rest, heat or ice, over-the-counter pain medication and exercise. Surgery helps s...

Most back pain — even severe back pain — goes away on its own in four to six weeks with self-care, such as rest, heat or ice, over-the-counter pain medication and exercise. Surgery helps s...

Most back pain — even severe back pain — goes away on its own in four to six weeks with self-care, such as rest, heat or ice, over-the-counter pain medication and exercise. Surgery helps s...

Most back pain — even severe back pain — goes away on its own in four to six weeks with self-care, such as rest, heat or ice, over-the-counter pain medication and exercise. Surgery helps s...

Most back pain — even severe back pain — goes away on its own in four to six weeks with self-care, such as rest, heat or ice, over-the-counter pain medication and exercise. Surgery helps s...

We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.

Chronic pain affects 3 out of 10 people in the U.S. While there is no single cure, a team approach for medical management, movement therapy and learning specific coping strategies can help.

Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.

No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.

Alcohol sales are up since the start of the COVID-19 pandemic. So if you're reaching for a bottle of wine at the end of the day, how much is too much? Find out