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... activity you get. If you need to lose weight, go slow; rapid weight loss can increase the risk of gallstones. Aim to lose 1 or 2 pounds (about 0.5 to 1 kilogram) a week. Once you achieve a healthy...

... activity you get. If you need to lose weight, go slow; rapid weight loss can increase the risk of gallstones. Aim to lose 1 or 2 pounds (about 0.5 to 1 kilogram) a week. Once you achieve a healthy...

... activity you get. If you need to lose weight, go slow; rapid weight loss can increase the risk of gallstones. Aim to lose 1 or 2 pounds (about 0.5 to 1 kilogram) a week. Once you achieve a healthy...

If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.

Curious children are more likely to learn and retain information, and stay involved and do better in school. Get 8 tips to nurture and develop children's curiosity, and have fun exploring with your fa...

Did your mom warn you that going outside with wet hair will make you sick? Sorry, mom, but it's time for a fact check.

Are you finding yourself stuck in the same old eating patterns? One of the best ways to spice up your daily meals is to try something new that will benefit your health today.

... activity you get. If you need to lose weight, go slow; rapid weight loss can increase the risk of gallstones. Aim to lose 1 or 2 pounds (about 0.5 to 1 kilogram) a week. Once you achieve a healthy...

... activity you get. If you need to lose weight, go slow; rapid weight loss can increase the risk of gallstones. Aim to lose 1 or 2 pounds (about 0.5 to 1 kilogram) a week. Once you achieve a healthy...

Healthy eyes and vision are a critical part of your child's development. Regular eye screenings and exams can detect many vision problems early. Find out what to look for.