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No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

Cosmetic procedures are designed to improve all facets of aging, including wrinkles, scarring, texture, tone, discolorations and redness. If you are interested in a procedure, you will meet with a pro...

Don't let back pain slow you down. Learn how to stretch and strengthen your back properly to keep you moving.

... breast cancer-related deaths. A BRCA gene test determines if people carry an inherited gene mutation of BRCA 1 or BRCA 2. Colon and rectal cancer polyps...

... mutation of BRCA 1 or BRCA 2. Colon and rectal cancer polyps Reduce your risk for colon cancer. Learn what to expect before, during and after...

Food budget getting squeezed? These tips can help you save money without pinching your healthy eating goals.

Two-thirds of people with gallstones don't experience any symptoms. But when gallstones cause a blockage, signs and symptoms can occur. Find out what symptoms to watch for and simple steps to reduce y...

The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keep...

The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.