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With the snow gone and the frost out of the ground, farmers are beginning the intensive spring planting season. As seeds are planted, farmers need to use safe farming practices to avoid a visit to the...

Emotional pain almost always is associated with self-harm in teenagers. Read why creating a crisis plan of things to do when in such a frame of mind can be beneficial.

Does this sound familiar? "Yikes! I’ve lost 20 pounds, which is great, but the past two weeks my weight loss has plateaued, and I still need to lose 50 more pounds. What am I doing wrong?"

Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

Staying cool when temperatures soar can be difficult. Read why it's vital to know the signs and symptoms of heat-related illness, and get tips to prevent heat exhaustion and heatstroke.

You've got a training plan and gear for your distance run, but don't forget about staying safe. Here's how to keep visible, prevent injury and summon help if you need it.

In sobriety, Al Smith rediscovered his passion for drawing, and it's in giving that brings peace and contentment.

With summer officially underway, everyone will be spending more time outdoors. No matter the activity, make sure you and your family know what it takes to stay safe. Check out these reminders.

While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.

Discover the power of your diet and nutrition habits in lowering your cancer risk. Learn which foods and beverages to consider removing from your pantry and what to add to your next grocery list.