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In heart valve disease, also known as valvular heart disease, one or more of the valves in your heart doesn't work properly. Your heart has four valves that keep blood flowing in the correct directio...

Athletic and personal trainers have different skills, education and focus areas. If you're seeking personalized advice, these tips can help you choose the professional who best fits your needs.

Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

There are telltale signs your child may have picked up hand, foot and mouth disease. Find out how to spot these signs and what you can do to help prevent the spread.

Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in...

Buying toys for those special children in your life is a cherished part of the holidays. These tips can help you choose toys that are safe.

Pregnant with her third baby, Liz Kittelson was hoping for an exact repeat of her second pregnancy. But, during the third month, Kittelson learned she would have to transition her family’s care to ano...

Debbie Pollino's son had been in a car accident and died the next day, but part of him lives on because of his choice to be an organ donor.

The OB-GYN team in Austin cares for women in all stages of life, from adolescence to pregnancy to menopause and beyond. The team provides surgical and nonsurgical care for each patient's health needs,...

Getting children to fall asleep can seem like an elusive goal when they are young. Here's what you need to know about melatonin use in children and how to improve sleep hygiene without a sleep aid.