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Do your daily responsibilities and obligations leave you feeling stretched thin, stressed or anxious? Learn how setting boundaries can be a powerful tool for your mental and emotional health.

Racing heart, trembling body and scattered mind. Anxiety is common and can overtake your emotions and life. Discover practical strategies to build resiliency when faced with your anxiety triggers.

Megan Brooks lives every day to the fullest after her care team, family and friends helped her through two cancer diagnoses.

... professionals at your clinic location. Let your health care professional know if you would like a consultation for a chaplain visit. Spiritual Care: 507-625-4031 Ask for the on-call...

The vulva is made up of mucous membranes, several glands, and highly innervated and sensitive skin and hair follicles. This makes it one of the most anatomically and physiologically intricate body par...

Viral infections are as common as they are frustrating, but your body is designed to fight them. Learn the difference between bacteria and viruses, and why antibiotics may not be necessary.

Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.

When Saydee learned that she had lazy eye and needed to wear an eye patch to help correct her vision, she realized that dedication was required.

A gift of a T-shirt has lifted the spirits of one dialysis patient — who now inspires others.

... if one nasal passage is narrowed. Treatment Initial treatment of a deviated septum may be directed at managing your symptoms. Our providers may prescribe decongestants, antihistamines, or nasal...