Search Results

In every chapter of your life, you can become overwhelmed by the day-to-day realities and wonder where the joy went. Joy is there, even during difficult times. Learn ways to help you find it.

When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.

Dizziness can range from a quick feeling of faintness to a severe balance disorder that makes normal functioning impossible. Among adults over age 65, up to 30 percent experience dizziness. Signs and...

Regular exercise is important for teens, but it can be a challenge to get them moving. Here's how exercise helps teens, how much they need and tips to get them motivated.

Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

A Mayo Clinic study asking participants 70 and older how their memory now compared with their memory of the past indicated that 4 in 5 had trouble remembering people’s names.

Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.

A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.

From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...

Miscarriages are common. When it happens, it can't be blamed upon anyone, especially yourself. Learn what you can do and how to cope.