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From reducing food waste to stretching your food budget, freezing foods at home is an easy, convenient way to preserve freshness and flavors. Check out these tips for best results.

During the holiday season, it's important to recognize this can be a difficult time for those who have experienced loss in the recent months or years. Learn how to cope with the grief.

You may want decorative contact lenses as a way to enhance your Halloween look. Learn why tinted eyewear may risk your eye health.

Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance.

Are you looking for a way to trim extra calories off your cup of eggnog this holiday season? If not, perhaps you should consider the change. A dietitian shares ways to control holiday drink calories.

Contact-sport athletes are at higher risk of acquiring skin infections. Find out which are more common and get prevention tips.

Gaining weight while on vacation can be avoided by planning ahead and making smart choices.

Time can be hard to measure. We often measure our lives in the tasks and accomplishments of everyday life — a pace of business, providing us with momentum and a feeling of control. In between th...

Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.

Stroke recovery can be difficult and takes time. But the good news is that a diversified team of health care specialists is available to help each patient.