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A Mayo Clinic Health System high-risk breast consultant and breast cancer awareness advocate shares the top 10 questions commonly asked about breast cancer, screening and risk factors.

Is your bladder trying to tell you something important? From frequency to nighttime waking, your bladder's signals can reveal hidden issues. Pay attention to these 10 symptoms.

... gingerbread cookies, cover with foil and bake until apples are bubbly, about 50 minutes. Remove foil and bake for 10 more minutes. Serves 10.   Best ...

Suicide is a major concern in the U.S. According to the Centers for Disease Control and Prevention, suicide was among the top nine leading causes of death for people ages 10–64 and the second leading...

Exercise, stress relief and restorative time in nature are just some of the benefits of an outdoor adventure. But winter adds extra challenges, so prepare before you head out.

Nothing gets me more motivated than signing up for a race, putting it on the calendar and working toward that goal. My excitement about marathons and running means I tend to get a lot of running-...

Ingredients 3 cups water 12-ounce bag of cranberries 1 large box of sugar-free cherry gelatin Directions Boil water and add cranberries. Gently boil for about 10 minutes. Add gelatin...

Are you starting to feel like the “The Little Engine that Could?” As you continue to push yourself, remember that nutrition is an incredibly important piece of the puzzle.

... milk Directions Mix together and chill. (10 calories per tablespoon)

... juice Pinch of lemon zest Directions Blend until smooth. (10 calories per tablespoon)