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Staring at digital screens often leads to tired eyes, blurred vision and headaches, but also can cause eye damage. Knowing the risks and how to safeguard your eyes from harmful blue light is important...

"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

Do you ever feel weighed down by negativity? Learn how to thrive through resiliency. Just as you train your muscles with exercise, use these seven strategies to strengthen your resiliency muscle.

Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.

Your child's eye health is an important part of his or her overall heath and ability to learn. Find out how to protect your child's vision with regular eye screenings and when to seek a comprehensive ...

Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.

Knowing and understanding key heart numbers can help you and your health care team determine your risk for developing heart disease. Here's what you need to know about blood pressure.

Find out how Mayo Post Acute Care helped Jim return home after he sustained serious injuries from an accident in Nevada.

Receiving the best cancer treatment possible is important to you. At Mayo Clinic Health System in Albert Lea, advanced cancer treatment programs deliver the most precise and effective care and therapy...

Our physical therapy team treats aging pelvic floor dysfunction, urinary and fecal incontinence, postural changes, weakened core and back pain for women and men (select locations). Some physical...