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Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.

It’s estimated about 80 percent of people will suffer from low back pain in their lifetime. Knowing what to do when the time comes is important.

While it has an intimidating name, dry needling is a commonly offered treatment for muscle, ligament or tendon pain. Learn how it can release muscle trigger points and ease pain.

Before Kael Jaeger was born, an ultrasound revealed that he had a cleft lip and palate. Read how surgery and hyperbaric oxygen treatment repaired this common birth defect.

Debbie Pollino's son had been in a car accident and died the next day, but part of him lives on because of his choice to be an organ donor.

Between school, football, farming and living the life of a high school senior, Jack Gadient manages Type I diabetes, which he was diagnosed with when he was 7.

Lisa Luskey-Lestrud had her first total knee replacement at age 47 because pain was curtailing her active life. Five years later with two new knees, she's gained years of pain-free activity.

... eliminate excess prostate tissue, while carrying a low risk of side effects. The procedure takes about 20 minutes, and patients go home immediately after. During the treatment, a tiny needle...

... to effectively eliminate excess prostate tissue, while carrying a low risk of side effects. The procedure takes about 20 minutes, and patients go home immediately after. During the treatment, a tiny...