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Sprains, strains and tears: What can go wrong with upper arms Blog Posts
Upper arm muscles do your heavy lifting. Despite their strength, biceps and triceps can be damaged by overuse or forceful injury. Learn what to do when that happens.

Get ready to wheel into spring Blog Posts
After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.

I don’t feel as old as the person I see in the mirror — what can I do to look refreshed? Blog Posts
Although crow’s feet and lines around your mouth and on your forehead indicate a life filled with laughter, they can make you look older than you feel. Don’t despair, though, as there are ...

7 ways to combat coughs, colds Blog Posts
Although a cold usually is minor, it can make you feel miserable. The best thing you can do is take care of yourself. Try these seven at-home remedies to ease your symptoms.
Research Other La Crosse
Mayo Clinic Health System professionals team up with Mayo Clinic scientists and research centers across the country to evaluate new treatments and make cutting-edge technologies available to patients ...

Dick Dalton back on the hunt after near-death encounter Blog Posts
After being knocked down by a motorcycle on Highway 52, Dick Dalton was lifted up by his family, friends and a team of caregivers in Cannon Falls and Rochester.

Safety tips to prevent heat-related illness Blog Posts
Staying cool when temperatures soar can be difficult. Read why it's vital to know the signs and symptoms of heat-related illness, and get tips to prevent heat exhaustion and heatstroke.

Diet tips during cancer treatment Blog Posts
If you're being treated for cancer, food provides fuel for your body. Get diet tips for managing side effects that can affect your appetite, taste and nausea.

Plant power: Using diet to lower cancer risk Blog Posts
Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.

Brighter view thanks to eyelid lift Blog Posts
Ellen Teske felt like her eyelashes were in her way and blocking her vision. Thanks to an eyelid and brow lift, Ellen says that "living is much better and brighter."