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... This is an at-home, self-directed challenge. That means you will complete the activities independently and on your schedule. Complete 30 or more activities from the list of nearly 100 ideas in the next two...

This virtual and in-person drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and c...

You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.

The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.

Surgery. Hospital and Clinic in Mankato: 1025 Marsh St. Mankato, MN 56001

... choose highly rated hospitals in their area. Learn more about the HCAHPS Survey. Chartis — Top Rural & Community Hospitals Fairmont was named among the 2024 Top 100 Rural & Community...

... highly rated hospitals in their area. Chartis Center for Rural Health — Top Critical Access Hospitals Menomonie was rated among the 2024 Top 100 Critical Access Hospitals, which recognizes...

Making a few changes to your favorite holiday meals and spending your calories wisely can help you celebrate in a healthier way. Get healthy recipe makeovers with loads of flavor and fewer calories.

Hiking, swimming, yoga, chasing her grandchildren — Susan Girdhari leads about as active a lifestyle as one can get. But that wasn’t always the case.