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Your healthcare needs always come first at our clinic and hospital in Waseca, Minnesota, whether you need preventive care or wellness support through family-based primary care, or need specialty care ...

Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes...

Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.

Severe stinging insect allergy affects over 9.5 million Americans including 3% of adults and up to 1% of children. There are 40 to 100 deaths in the U.S. each year, and that number has not changed...

Severe stinging insect allergy affects over 9.5 million Americans including 3 percent of adults and up to 1 percent of children. There are 40 to 100 deaths in the U.S. each year, and that number has...

Severe stinging insect allergy affects over 9.5 million Americans including 3 percent of adults and up to 1 percent of children. There are 40 to 100 deaths in the U.S. each year, and that number has...

The next time you're in the grocery store produce section or at the farmer's market, check out the radishes. They pack a lot of flavor and nutrients in a small package.

Whether you plant a pot of tomatoes, tend rows of vegetables or love visiting a farmers market, now's the time to start savoring summer's bounty. Give these good-eating ideas a try.