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Talking early with your children about the risks of marijuana and alcohol use may prevent the first use. Get tips to start a conversation about avoiding substance use.

Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.

Snoring in children is often of little concern, especially if it only happens once in a while or is triggered by a cold or allergies. However, if your child snores regularly or if their snoring gets i...

If you're not getting some physical activity most days, now is the time to start. Here's some information to help you get started with a plan that works for you.

Choosing the right birth control can be tricky. Many factors go into selecting the option that’s right for you. Learn about your options.

Up to 10% of people in the U.S. have a communication disorder, from difficulty with speech to vocal cord paralysis. Learn how speech therapy can lead to a more expressive life.

Urinary incontinence can occur in up to 10% of men who have had prostate cancer surgery. Learn about two outpatient surgical treatment options that can stop leaks and ease worry.

Imagine living with debilitating pain so severe you can’t work — or do anything else — for three or four days every single month. That’s what Yvonne Blum was facing.

Before Kael Jaeger was born, an ultrasound revealed that he had a cleft lip and palate. Read how surgery and hyperbaric oxygen treatment repaired this common birth defect.