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Staying active is important not only for your body, but for your mind. Here are three 15-minute workouts you can do at home.

Designed with the comfort of patients and needs of staff in mind, the birth center offers many services and amenities: Clinic connection The Obstetrics & Gynecology clinic is connected to the bir...

Mayo Clinic Health System in Plainview provides a full range of quality, local health care services for patients of all ages. Our caring staff includes family medicine physicians, a certified nurse mi...

Dermatology, Family Medicine, Primary Care. Clinic in Owatonna: 2200 26th St. NW Owatonna, MN 55060

Every day, your brain takes in information through multiple sources. When there's too much to process, you may feel cognitive overload. Learn how it can affect you and how to counter it.

It can come as a shock to be diagnosed with a long-term illness. It is easy to feel overwhelmed and helpless, but it’s important to know how to manage those feelings and learn how to cope with t...

For most of her young life, 3-year-old Hazel Sargent had tummy troubles. She frequently was constipated and never a big eater. Then one day last spring, she woke up from a nap and was lethargic.

Deb Gunderson has natural curiosity and a love of medicine. It was for those reasons that the licensed practical nurse opted for a sedation-free colonoscopy when she was due to receive the important c...

Fifty-nine-year-old Kathryn Miller and her father, 96-year-old Ken Miller, prove that it's never too late to shed a few pounds and improve your quality of life.

If you're looking to shed some extra pounds, take a cue from Jessica Holty on how to get there: One little habit at a time.