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Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.

Making a few changes to your favorite holiday meals and spending your calories wisely can help you celebrate in a healthier way. Get healthy recipe makeovers with loads of flavor and fewer calories.

Family Medicine, Primary Care. Clinic in Owatonna: 2200 26th St. NW Owatonna, MN 55060

Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

... to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems. Chronic diabetes conditions include Type 1 diabetes and Type 2 diabetes. Potentially reversible...

Mayo Clinic Health System's Level 2 special care nursery is for babies that require observation and treatments above normal newborn nursery care but less than intensive care. Babies in a Level 2...

... to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems. Chronic diabetes conditions include Type 1 diabetes and Type 2 diabetes. Potentially reversible...

... to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems. Chronic diabetes conditions include Type 1 diabetes and Type 2 diabetes. Potentially reversible...

... to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems. Chronic diabetes conditions include Type 1 diabetes and Type 2 diabetes. Potentially reversible...