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As your event nears, it's tempting to amp up your training. But it's also a prime time for overtraining injuries. Here are some warning signs to watch for and what to do if you overdo.

Running is one of the world's most popular sports, hobbies and ways of staying fit. But it can lead to the occasional injury. Get tips from a physical therapist for a successful run.

You ran your best race, but you're not finished yet. Now it's time to focus on recovery divided into three phases with each having its own purpose. Give this approach a try.

Ready to switch to a more heart-healthy diet? Here's how to get started with the Mediterranean diet.

A pelvic exam is a regular part of a female wellness visit and a normal part of taking care of your body. Learn what to expect and how to prepare for this simple screen for cervical cancer and HPV.

Diagnosing autism spectrum disorder can be challenging because of the distinctive pattern of symptoms. Learn about evolving awareness and treatments for neurodivergent conditions.

Bariatric surgery can help you lose weight, but it may offer another benefit: reduced risk of certain cancers. Read more about the link between obesity and cancer, and what the research is revealing.

After surviving an extraordinary health crisis, Steve Knutson had bilateral hip replacement to reduce pain and increase mobility. Now he's back to doing what he loves.

Thanks to clot-busting medication and surgery, Lloyd Huebner is back in the game after a stroke — just in time to throw out the ceremonial first pitch at a local baseball team's "Strike Out Stro...

Are you of average risk for breast cancer? What exactly does that mean? Should you have a mammogram, and if so, how often? Here are answers to 8 common questions about this important screening.