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Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.

Keep your cholesterol and triglycerides at normal levels to lower your risk of heart disease and stroke.

Do you know what to do if someone is having a seizure? Injury can be reduced if you know these simple interventions.

HPV (human papilloma virus) is a common virus among young adults. According to the Centers for Disease Control, almost 80 million Americans currently have the virus, and an additional 14 million will ...

The following websites may be helpful for you. However, we do not recommend substituting these sites for professional help. If you are facing serious personal or work-related challenges, seek the serv...

Transitions, a partial hospitalization program, offers an alternative to hospitalization in Menomonie for adults whose psychiatric illness is impairing their ability to function successfully in their ...

For some people, there's no such thing as a good night's sleep. No matter how early they go to bed or how many times they press the snooze button, they still wake up groggy.

It might take more than a catchphrase for you to plan. It's important to know all the options when end-of-life comfort for a loved one or yourself e comfort depends on it.

Sometime around her 51st birthday, the average woman in the U.S. will experience menopause. With the change comes a host of symptoms, including hot flashes, weight gain, bone loss, sleep disturbances,...

If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.